How Self Pleasure increases energy and decreases stress and anxiety Self Pleasure 101 I am a strong advocate for self-pleasure. Self-pleasure is fundamental to living a life filled with joy, especially for women. Self-pleasure has been a primary self-development tool in my life even though I felt like I had a late start to my […]
What inspires people to find and work with a life coach? Growth? Yes! of course. But before the clients can identity how they want to grow, they must gain the clarity that where they are? Is NOT where they want to be. Before the client partners with a coach, they’re generally suffering from some life […]
It is the Body that RULES most people’s world. Some say it’s the EGO. Brene Brown says “When we imprison our Hearts to Protect our EGOS. We kill courage. Yes, A liberated heart is more vulnerable, but it’s also more daring.”
Your emotions are the bridge between the physical and the mental, it is the space where our experience of the world is synthesized and interpreted. It represents how we FEEL and RELATE to anything.
Do you know what I’ve been learning the past 2 years?Post my Dark Night of the Soul? How to alchemize my SHADOW. In human design terms?It’s our SHADOW that becomes our WISDOM.It’s through our SHADOWS that people are drawn to us. So, if you notice you’re drawn to my work? (Welcome my LOVE)it’s likely because […]
Our ability to LEAD at work, to LEARN in life & to LOVE in our homes… Is not maintained by intense strategy sessions and piling on “more.” It’s elevated by PAUSING to feel good. In my Science of Well-being Course at Yale University we learned the SCIENCE of cultivating happiness. One of the main methods […]
You know what this body is! It’s your juicy body that consists of flesh, bones, skin, brain, organs, blood, veins, FASCIA, and all the other goods that HOLD your body & being together!
This one took me SO long to figure out. I was raised in a conservative Christian home and then… I grew up. As I entered adulthood I didn’t know what to do with my beliefs. I was raised with a hard and fast “1 WAY” without much flexibility. Let alone INTEGRATION of new beliefs that were more expansive & inclusive (over exclusive). I see the Spiritual Body as the connection to ALL THINGS.
Jacqueline is a breath of fresh air! Working with her has been so good for my soul and spirit. I've recently made some life and job transitions and am currently in the process of launching my own business. Fears, insecurities, doubt about past choices I've made....all of these emotions are rearing their ugly little heads, sometimes making it difficult to keep moving forward. Jacqueline has a gentle way of encouraging me to really pause and think about my thoughts and the way I've interpreted past situations - helping me to differentiate between the stories my mind has created and what the actual, capital "T" Truths are. She asks probing questions in such a compassionate way that I find myself with many "ahas!" throughout our calls and am reminded of the power of staying true to my path. I always end our sessions with a greater sense of peace. Jacqueline truly understands the mind, body, soul connection and actually walks the talk - she coaches with great integrity, compassion and authenticity. I continue to discover new ways of perceiving things every time we talk, and am so grateful for the supportive coaching and love I've received from her!
Jacqueline hears me in a way I have never experienced - regardless the context of our conversation - I walk away with a sense of peace and empowerment. She is powerful.
Jacqueline is a breath of fresh air! Working with her has been so good for my soul and spirit. I've recently made some life and job transitions and am currently in the process of launching my own business. Fears, insecurities, doubt about past choices I've made....all of these emotions are rearing their ugly little heads, sometimes making it difficult to keep moving forward. Jacqueline has a gentle way of encouraging me to really pause and think about my thoughts and the way I've interpreted past situations - helping me to differentiate between the stories my mind has created and what the actual, capital "T" Truths are. She asks probing questions in such a compassionate way that I find myself with many "ahas!" throughout our calls and am reminded of the power of staying true to my path. I always end our sessions with a greater sense of peace. Jacqueline truly understands the mind, body, soul connection and actually walks the talk - she coaches with great integrity, compassion and authenticity. I continue to discover new ways of perceiving things every time we talk, and am so grateful for the supportive coaching and love I've received from her!
Jacqueline hears me in a way I have never experienced - regardless the context of our conversation - I walk away with a sense of peace and empowerment. She is powerful.